Once there was a conference of Buddhist monks on the meaning of true spirituality.
Each monk went onto the stage and gave long speeches.
Finally, it was the turn of a Zen monk to speak.
He went on the stage and simply started laughing! He laughed and laughed…from his Being.
The laughter just rose from his belly. He started shaking uncontrollably with laughter.
And his laughter was so infectious that soon all the others in the room started laughing, without even knowing why!
Without their even being aware of it, the laughter of all the monks produced a huge wave of positive energy in the room.
The monks reached a state of tremendous elevation.
Their thinking was shattered and their Being was filled with bliss.
The Zen monk finally spoke, “This is true spirituality.”
Laughter is the highest spiritual quality. It can lead you to enlightenment! Laughing is a great healing energy. If you laugh at your sickness, you will become healthy. Laughter is a beautiful way of connecting with the Energy of Existence, which is pure healing Energy.