Wednesday, October 29, 2008

A silent afternoon in Diwali

I must admit I am enjoying an undisturbed, independent Diwali to the optimum. I just saw this you-tube video of Swami Nityananda's instructions on Shambhavi Mudra Meditation, and it was so very beautiful to sit quietly in front of my darling, my computer.

Watch this video if you are interested in learning meditation. This is the beauty of the Internet. The master comes home to teach you, and you don't even have to wash his feet.

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